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whoop-mcp
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whoop-mcp

Active·★ 134·NOASSERTION·Updated 2026-09-16

whoop-mcp is a TypeScript MCP server that gives Claude and other MCP clients full read and write access to Whoop fitness data via the reverse-engineered iOS API. It exposes 47 tools covering recovery scores, sleep analysis, strain tracking, HRV trends, Strength Trainer sessions, journal entries, Whoop Coach interactions, and smart alarm control with automatic Cognito auth refresh.

#anthropic#claude#fitness#mcp#mcp-servers#model-context-protocol
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#reverse-engineered
#typescript
$ Install
$ npx whoop-mcp
↗ Visit site★ GitHub
01

Features

0147 MCP tools covering recovery, sleep, strain, HRV trends, and Strength Trainer
02Full read and write access to Whoop fitness data
03Reverse-engineered Whoop iOS API with auto-refresh Cognito auth
04Whoop Coach and smart alarm control via natural language
05Journal entry management and trend analysis
02

Compatibility

Claude Desktop
MCP
Verified via docs
Claude Code
MCP
Verified via docs
Whoop
Required
Verified via docs
03

Quick start

1
$ npx whoop-mcp
04

Use cases

↳Analyze Whoop recovery and sleep data with natural language queries through Claude
↳Track fitness trends and get personalized insights from HRV and strain history
↳Control Whoop Coach interactions and manage journal entries via MCP clients
05

Alternatives

⚡Top VS:
VSnow-sdk-ext-mcp★16→VSitglue-mcp★17→VSaiquila★39→

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briangaoo /
whoop-mcp
↗

Model Context Protocol server giving Claude (or any MCP client) full read + write access to your Whoop fitness data via the private reverse-engineered iOS API. 47 tools: recovery, sleep, strain, HRV trends, Strength Trainer, journal, Whoop Coach, and smart alarm. TypeScript + zod, auto-refresh Cognito auth.

134
Last commit1mo ago
StatusActive
CategoryMCP Servers
Links
Documentation↗Discussion↗Issues↗Releases↗
Cloud Infrastructure
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